Therapeutic / Relaxation Massage: I incorporate a variety of techniques and modalities along with slow relaxing massage strokes and gentle stretches to create an individualized session.

Reiki: Is an energy healing practice that is done by placing the hands in a series of positions on or above the body. It helps promote healing by activating the relaxation response and helping the body to balance itself on a very deep level.

Biomat: FDA approved medical device that incorporates infrared technology and crystals in a heated mat. It is beneficial in reducing stress, inflammation, and fatigue while also relaxing the muscles. To learn more about the Biomat, click here. *Available only , on specific dates as announced.